Trainers

Christina motivates us to challenge our body. She continuously changes her choreography and surprises us every week with something new and challenging. She also teaches a Rock-it Fuse it class, incorporating sliding discs and some moves she learned as a certified "Piloxing" instructor. In every class, Christina will push you to your limit but always with a smile on her face. Her energy is infectious and you will be sure to feel the burn…. "It burns so good!" If you haven't taken one of Christina's classes yet, what are you waiting for? The time to transform your body is now!

Christina 

Christina

Barre Fly

Mark Martinez's history of dance inspired him to connect the Fitness world and the dance world together to create a very unique but successful fitness regimen called Cardio Dance. He's not the first to create this, but is proud to have been as successful as its been...He teamed uo with Shaun T and created Hip Hop abs which was the number 1 selling fitness video in 2008 and still selling on TV! Mark is a certified Trainer and life coach, and has been inspiring the world with his unique way of fusing Cardio dance, Tae boo, and plyometrics into one...He's worked with Nike, puma, Reebok, and just recently was asked to train celebrities for Disney for upcoming projects... With his energy and fun style you'll be sure to not only break a sweat but you'll gain yourself back to be ready for some more CARDIO DANCE.....

Mark

Mark

Rock It to the Core

 In 1998, Sky made the big move to Los Angeles to see if he had what it took to be successful in the entertainment industry. Eight years later and multiple tours, commercials, videos, stage performances and awards shows running the majority of his resume, not to mention his teaching roster that includes nearly 20 different countries, Sky has done and is still doing what every person dreams of--doing what you love. Aaliyah, Jennifer Lopez, Jessica Simpson, Justin Timberlake, Aerosmith, Britney Spears, and even his childhood idols Michael and Janet Jackson are just a select few artists that he has worked along side with.

 

rockitout

Sky 

Rock It Out

 

 

Anna has been a long-term student of yoga, Pilates, and dance.  She fell in love with yoga at a young age and has studied everything from Ashtanga, Bikram, Anusara, Vinyasa, and Power Yoga. In the fitness world, she has tried just about anything that will work up a sweat and increase strength.  Because of her wide variety of experience, she draws from many different sources to create difficult and yet mindful classes.  Anna did her Yoga training (200 hr YA) with Travis Elliot and Rudy Mettia from Santa Monica Power Yoga. She is also certified in Barre Fly from Rock-It Workouts, Barre through Studio 64, and in Pilates Plus. She teaches daily in Los Angeles and has founded two companies, OMGirl's Power Yoga and This OMazing Life.

Anna 

Anna

Barre Fly

Steve

Steve

Spinning

Jessica 

Jessica

Barre Fly

 

Meredith

Barre Fly, Buti

Nicole

Nicole

Barre Fly